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ASH DION

Pass Your Stress to God, Really? | Episode 86

Published about 20 hours ago • 1 min read

New Episode:
​86

Hey Reader,

Have you ever told someone "you are stressing me out" and realized they were asking for something you simply didn't have the capacity to give?
Do you feel weary, stretched past your limit, and starting to notice it in your body and your health?

In this episode, I walk you through a framework for passing what you're carrying straight to God, before it takes over your day, your body, and your relationships.

Scripture already tells us to cast our anxiety on Him. This is about what that actually looks like in the moment, when the pressure is building and you can feel yourself about to lose it.

Biblical emotional regulation isn't about suppressing what you feel or performing calm you don't have. It's staying completely honest with God while handing Him the weight instead of gripping it tighter.

You'll also hear why having patience with yourself is not the same as making excuses, and why the goal was never a perfect relationship with God, just the one you actually want with Him.

Now, go be MIGHTY mom,

P.S. — If you haven't already, make sure to download the Grab-and-Go Scripture here for when you need something immediately.

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ASH DION

Host of "God, Really?" Podcast

Hi, I’m Ash. Mom of two, wife, and completely obsessed with Jesus. I grew up believing I was a good Christian, until watching my child suffer led to my faith unraveling. God showed up in my son's hospital room and I couldn't run faster into His arms. But don't take my word for it. Take His. If you are ready to find your faith and grow with God, then let's go God-seeking.

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