Pass Your Stress to God, Really? | Episode 86


New Episode:
​
86

Hey Reader,

Have you ever told someone "you are stressing me out" and realized they were asking for something you simply didn't have the capacity to give?
Do you feel weary, stretched past your limit, and starting to notice it in your body and your health?

In this episode, I walk you through a framework for passing what you're carrying straight to God, before it takes over your day, your body, and your relationships.

Scripture already tells us to cast our anxiety on Him. This is about what that actually looks like in the moment, when the pressure is building and you can feel yourself about to lose it.

Biblical emotional regulation isn't about suppressing what you feel or performing calm you don't have. It's staying completely honest with God while handing Him the weight instead of gripping it tighter.

You'll also hear why having patience with yourself is not the same as making excuses, and why the goal was never a perfect relationship with God, just the one you actually want with Him.

Now, go be MIGHTY mom,

P.S. — If you haven't already, make sure to download the Grab-and-Go Scripture here for when you need something immediately.

​"God, Really?" Podcast • ashdion.com • Take this Quiz for the Next Step in Your Faith​

​Settings • Subscribe • Unsubscribe • Preferences​

600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246

ASH DION

Hi, I’m Ash. Mom of two, wife, and completely obsessed with Jesus. I left my career at Disney to stay home with my kids. Now, I make them magical material that gets them closer to God. If you want access to our free monthly lesson plans, subscribe now!

Read more from ASH DION

PODCAST COMMUNITY LESSON PLANS Hey Reader, When it comes to caring for those around me, I like to think it’s one of my biggest strengths. But. When it comes to taking care of myself? That’s my biggest weakness. I was texting my sister recently and called us “back burner people.” Her response was, “We’ve allowed that.” If I’m being honest, I was really put off by her response. But then I thought about it and realized she was right. We could blame the people who shaped us over the years. But...

PODCAST COMMUNITY LESSON PLANS RESOURCES BLOG HEY Reader, We started potty training our three-year-old, Finnegan, this weekend… If you’ve been there, you already know. And when I say “we,” I (thankfully) mean my husband. My “job” was to take Maximus out of the house for at least four hours while Mike tackled potty training. As a SAHM, I do a lot with the boys, especially now that we’re homeschooling. I’m teaching and guiding them through so many things that Mike wanted to take something on...

PODCAST COMMUNITY LESSON PLANS RESOURCES BLOG HEY Reader, This past week was ROUGH. Both kids were recovering from norovirus, and then it hit me. It knocked me out for a couple of days, and heavens, I'm still recovering. Thankfully, I have an incredibly supportive husband who let me rest all day Sunday and worked from home Monday so I could sleep in and nap. What a blessing. And even though I'm still on the mend, I can see the purpose in it. I know that sounds a little silly. Everyone gets...